When: Wednesday, May 14th at 3pm to Sunday, May 18th at 3pm.

Where: The Interlaken Conference Center in Lakeville, CT (directions and information about the resort will be sent with questionnaire for those attending)

What: This state of the art, cutting edge camp will take you to a new level!  After researching other camps and studying what they are offering and lacking, this camp will feature an unbelievable package.  Some of the features:

• Daily training in swimming, cycling, running, stretching, strength training
• Physiological assessment and analysis in swimming, cycling, and running, (with personalized video for each individual of their form)
• Optimal cycling positioning considering aerodynamics and power output (watts)
• Daily massage therapy
• Nutrition analysis and education
• Mental training and motivational skill development
• Open water swimming and pool swimming
• How to use a heart rate monitor effectively and testing to establish personalized training zones
• Developing a personalized training plan and keeping a journal (journal and worksheets provided)
• Coaching instruction during each training session from the super staff
• Special Ironman USA training
• A fun and friendly social environment…   

Who: Triathletes of all ability levels, from novice/beginner to expert will benefit significantly from this camp.  Only open to 20 individuals!!!(To ensure personalized attention/instruction).  Acceptance will be on a first come, first serve basis.  Sign up early, pre-registration interest has been overwhelming!

Why: This camp will be the best investment you make in the year 2008.  Triathletes continuously spend great amounts on equipment to make them faster, yet the most important source in improving your race times, fitness level, and mental health is by investing in you!  This camp will provide the skills and fundamentals that will allow you to reach your untapped potential. 

Staff: Eric Hodska heads this camp.  His bio can be found at www.Hodska.com.  He has chosen a knowledgeable, qualified staff to assist and guide the camp sessions along with him.  The staff’s bios will also be located on his website.

Please print out and fill in the form below, and e-mail it back to Eric at ehods@earthlink.net, or contact him for an address to send this to.  You can pay by Paypal here, or checks should be made out to Eric Hodska Training.

Cost: (includes four nights stay, three delicious meals and snacks each day, workshops and instruction, social activities, and welcome goody bag ++)
           Please check off the option you are signing up for.  Circle payment plan option if you are going this route.

          __Regular double room: $1675.00 per individual, or payment plan option **
          __Regular single room: $1975.00 per individual, or payment plan option **

Fees are due upon signing up for the camp.

++Cost does not include alcoholic beverages, or personal charges such as telephone, in-room movies, etc. or anything else outside of what’s mentioned.

**Payment plan option: Double occupancy; $600.00 down as initial payment, $600.00 due by March 1, 2007, and $600.00 due by May 1, 2007 per individual
                                        Single occupancy; $700.00 down as initial payment, $700.00 due by March 1, 2007, and $700.00 due by May 1, 2007 per individual

Reimbursement Policies: In the event of a situation where one must withdraw from the camp, they will receive partial reimbursement dependent on the following circumstances:  Full reimbursement minus $100.00 if withdrawn before February 15, 2007, or if withdrawing individual finds an athlete to take his/her place.  Reimbursement minus $250.00 between February 16 and May 1, 2007, or minus $100.00 if their vacant spot is filled.  50% reimbursement of total camp fee between May 2 and May 10, 2008.